used, there are any other health-care approach can Jiannao it? Xiao
Bian today introduced six brain way to help people in daily life
maintenance of good brain, slow brain aging.
Brain food supplement gold food is the most direct way to the brain of
energy, eating right, not only puzzle brain, can also serve other
health effects. "Compendium of Materia Medica," recorded in the food
with a brain puzzle effects are almonds, walnuts, sunflower seeds,
rice, buckwheat and so on.
Among them, the almonds Bunao effect very well, because almonds are
rich in protein, fat, sugar, carrot, B vitamins, vitamin C, vitamin E
and calcium, phosphorus, iron and other nutrients.
Xiangya Hospital, Central South University, Professor Li Huiming
Nutrition that vitamin E is known as "anti-aging vitamins", can
protect the brain from oxidative damage, slow brain aging, enhance
memory and prevent the occurrence of dementia.
