"Doctors were required reading" that "as the birth of the kidney",
congenital, is the human body when the tire air impregnated, that is
intrinsic by the parents of the "essence", as well as chemical and
biological weapons by the innate essence of congenital qi is derived
from the genetic, is human life in the "Origin", organs are formed and
acquired the power of human growth and development. Kidney essence,
refined gas, kidney is the source of anger is the driving force behind
the vitality activities. Therefore, the kidney function is to
determine the innate endowment of human strength, growth and
development of Chi Su, Rise and Fall of the fundamental organs
function.
The kidney is the innate, in fact, the emphasis in human growth and
development of renal and reproductive function in an important role,
which is mainly reflected in: First, the promotion of human
reproductive function. Second, to promote the body's growth and
development. Third, resist the evils and prevent disease.
Therefore, Chong Sheng renal function, the body to normal operation;
and health, prevent disease, kidney Chong Sheng need. So, how to
"kidney essence, kidney qi" to protect our "fundamental" mean?
1, to avoid fatigue: include fatigue, housing workers. Chinese
medicine, injured workers is the liver, and kidney origin, physical
labor too tired, and easy to make the same liver and kidney damage;
and excessive sexual intercourse, most likely to make the loss of
kidney essence. Therefore, men abstinence Paul Fine, let sex fluid
filled, kidney does not hurt, energetic, which is conducive to health,
and thus to prolong life.
2, Regulating Emotions: "Huang Di Nei Jing - Su Wen," said: "violent
music violence bitter, bitter after the beginning of music, are
injured essence." "Fear and understand the hurt fine." Means that the
Great Mercy exultation and fear, too, will hurt the body's essence.
Therefore, as long as the spirit of the happy, feel happy, the kidney
does not hurt.
3, Diet: Diet is not the most vulnerable section of spleen and stomach
injuries. The stomach is acquired the book, as the source of qi and
blood, spleen and kidney is the relationship between nature and
nurture, the biochemical function of the normal spleen, kidney essence
of the source in order to have continue, and Kidney essence was
sufficient, refinement kidney, natural health and longevity.
4, waist: "lumbar kidney of the House", pay attention to the waist of
the warmth, but also often massage the waist, in order to achieve the
purpose of Yang Shen. After the two were placed in the palm of your
hand rub both sides of the waist, the waist until the upper and lower
heat massage, massage can also be used on both sides of the fingers or
fist, "loin muscle," until the fever, once a day sooner or later.
5, by springs: the "Yellow Emperor", he said: "Kidney for springs,"
Yongquan in the way of the sole of the starting point is the kidney,
kidney as the source of the gas water, originated in a single step,
Emission of irrigation throughout the whole body. This point has the
kidney essence, nourishing the role of internal organs. Yongquan daily
massage before going to sleep can be up to heat, long-term adherence,
you can see the good effect.
