trees and flowers as well as the release of the gas rich in oxygen and
anion wow fresh air, you can control the city fatigue, hypertension,
bronchitis and other diseases.
(2) Stepping Stone Therapy: barefoot in the gravel lane jogging,
walking, dancing, jumping rope, for many of the points generated foot
massage, stimulation, can prevent the body associated with the
disease, and step-down, chill, the role of fitness.
(3) crawling therapy: practice at home alone, crawl, make the weight
distributed to the limbs and reduce the burden of the lumbar spine,
and treatment of atherosclerosis, coronary heart disease, waist
diseases, hemorrhoids and so on.
(4) inverted therapy: Kaobi practicing handstands, can send blood
circulation, strengthen the internal organs function, change the long
standing muscle tension and relaxation by the state, can prevent
visceral ptosis, cerebral insufficiency, backache, swollen feet,
hemorrhoids and so on.
(5) receded therapy: in parks, squares and other open space to
practice walking backward, may exercise the waist muscle and
cerebellum to the regulation of the balance function and the use of
once a day, every 20 minutes, treating lumbar mark, Hanxiong, hump,
etc. disease.
(6) Vegetarian therapy: The rational allocation of prime-based or
vegan diet is conducive to combating obesity, hypertension, coronary
heart disease, diabetes and cancer diseases.
(7) raw food therapy: some of the daily diet with raw food should be
fresh vegetables, fruits, helps fight cancer, diabetes, vitamin C
deficiency.
(8) cry therapy: in parks, squares, shouting the beach or the
mountains, you can expand the lung capacity, to express their angst,
anxiety disorders are useful.
(9) cave therapy: more than cave in the Castle green forest, the
quiet, fresh air, cool. Searching for weekends and holidays to the
scenic caves or a short stay to treat bronchitis, asthma and insomnia
and other diseases.
(10) sand bath therapy: on the beach, the body buried in the sand to
accept the sun, can prevent rheumatoid arthritis, hypertension and
insomnia and other diseases.
