younger it? Ladies are worried eye, crow's feet these issues. Qingdao
Massage Club to introduce the four anti-aging massage methods, we
carefully study and oh.
Eye exercises which has a "round scratch eyes" in action, scratch the
above, the following scraping it. To such an action, appears to be
very simple, but profound meaning which contains a lot of it!
One, melasma treatment, Mei Leng pain, crow's feet, eye bags, dark
circles: do eye exercises
We have three main point above the eyebrows - save bamboo hole, fish
waist hole, string and wind holes. 3 point has a different role: save
bamboo hole pipe is eye eye vision and eye pain and other
uncomfortable issues, the fish is Meileng lumbar pain control points,
and the tail piece of string and wind child's space is devoted freckle
the big hole, specifically to deal with the temple near the dark
spots, melasma.
Here are bags under the eyes is caused by spleen deficiency, kidney
deficiency caused by the above there are bags under the eyes, are
caused by spleen deficiency edema. Edema in two to drink less water
before going to bed, and then scratch the eyes before going to bed
round the next day get up Zaigua look, and finally the bags under the
eyes is reduced, the eye of the biggest beauty problems solved.
Second, improve the blood supply to the head, a face Peach Blossom:
hit the nose rubbing method
On the nose, in addition to rub his nose outside the door of Qingdao
massage to provide you a way that hit the nose rubbing. That lie on
the table, hit the back of the hand with the forehead first, then hit
the bridge of the nose bone, has been hit under the chin, keep abreast
of their efforts can be. This method can improve the facial blood
supply, the treatment of chronic rhinitis is very good, also the
beauty of a big trick.
Third, the UFA haired, strong lumbar kidney Zhuang: Multi-knock teeth
Good strong teeth is to get more call-in teeth, two teeth with two
rows of the upper and lower impact on the line, simple as that.
Note: The local impact is mainly behind the molar, do not let the
front teeth first knock.
Fourth, to remain healthy and radiant complexion: Stomach massage
Who is the most abundant blood supply to the face it? Is the body's
stomach. Stomach is a multi gas and more blood through, direct access
to the face.
How massage stomach it?
First of all levels to nail scissors, and then began to massage the
belly with 10 fingers, the face, then massage the main stomach, but
also by the large intestine, small intestine. It was a hiccup at the
face to love, this is a good gastrointestinal function was adjusted
performance.
But the face of the stomach is only a small part, with the following
whole stomach has not turned on, also need to give it turned it. The
turn point here? To the neck. So we still have to caressed his neck.
But do not press the neck, according to a neck and wanted to cough,
discomfort, stroke was a stroke comfortable.
Some cerebral insufficiency, the main reason is the blood supply to
the head and neck problems. So many stroke the neck can improve
cerebral circulation insufficiency, and the neck is blocked at this
time, a little hard when you a stroke, looked in the mirror and saw
that all the fever, and congestion which proved to be stuck in here
the.
Frequently stroke, cardiovascular and cerebrovascular disease
prevention and control can be obtained. Regulation of blood pressure
and stroke his neck or a very good way, high blood pressure can help
lower blood pressure, low blood pressure can help to maintain
relatively good condition. Its mechanism is to open up the blood
between the heart and the head of access, adequate blood supply to the
head.
Make the stomach full advantage of the function of blood supply to the
head and face, neck finished in the stroking to fist we have to
massage the chest, nipples and down to the pit of the stomach
position, relative to knock the two fists, which is exactly the
stomach through the line position. Then, in front of the thigh and the
outside 1 / 2 and then knocked, then knocked the last leg between the
lateral tibia.
Even when you knock a few days, will find a very ruddy complexion, had
sallow, more dark face had disappeared. This is the blood stream to go
up for coming to an end, and gastrointestinal function will obviously
be improved, eating, sleeping will be particularly tasty.